Cornmeal Crusted Chicken With Pepian Sauce
Ingredients
- 4 tablespoons pepitas, (see Tip), divided
- 2 tablespoons reduced-fat sour cream
- 1/2 cup reduced-sodium chicken broth
- 4 boneless, skinless chicken breasts, (1Ë?1 1/4 pounds), trimmed
- 3 tablespoons chopped fresh cilantro, divided
- 3 teaspoons canola oil, divided canola oil, divided
- 1/4 cup diced onion
- 1 clove garlic, peeled
- 1 large egg white
- 4 tomatillos, husked and rinsed
- 2 tablespoons water
- 1/2 teaspoon salt, divided
- 1/2 cup yellow cornmeal
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