Black bean pineapple salad with citrus dressing

Black bean, pineapple salad with citrus dressing

Black bean, pineapple salad with citrus dressing


Serves 7

Details
  • Servings:   7
  • Calories:   136
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 can (19 ounces) black beans, rinsed and drained
  • 1 cup chopped pineapple
  • 1/2 red pepper, small dice
  • 1/2 yellow pepper, small dice
  • 2 baby cucumber small dice
  • 1/3 cup finely chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/2 lime, juice
  • 1/2 lemon, juice
  • 1/2 orange, juice
  • 2 tablespoons olive oil
  • sea salt
  • freshly ground black pepper
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