Green Smoothie

Green Smoothie

Green Smoothie

By EatingWell
10 minutes

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Details
  • Servings:   2
  • Calories:   199
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   29g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 2 ripe medium bananas
  • 1 ripe pear or apple, peeled if desired, chopped
  • 2 cups chopped kale leaves, tough stems removed (see Notes)
  • ½ cup cold orange juice
  • ½ cup cold water
  • 12 ice cubes
  • 1 tablespoon ground flaxseed (see Notes)
Instructions

Green Smoothie serves 2 original recipe by EatingWell.

View original preparation instructions

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