Beef Steak Ranchero

Beef Steak Ranchero

Beef Steak Ranchero


18 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   37g
  •  
  • Fiber:   15g
  • Sugar:   5g
  • Carb Total:   42g
  •  
  • Trans Fat:   2g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 (14 1/2 ounce) can diced tomatoes, drained (or use 1 1/2 cups fresh if desired)
  • 1 garlic clove, crushed
  • 2 -3 tablespoons fresh lime juice
  • 1⁄2 teaspoon ground cumin (optional)
  • 1 cup cooked kidney bean (or beans of choice)
  • 1⁄3 cup sliced green onion
  • 1 teaspoon jalapeno pepper, chopped (optional)
  • 2 tablespoons chopped cilantro (optional)
  • 2 tablespoons chopped parsley (optional)
  • 1 lb beef steak
  • 2 cups hot cooked rice
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