Tropical Chicken Pouches

Tropical Chicken Pouches

Tropical Chicken Pouches


30 minutes

Details
  • Servings:   4
  • Calories:   276
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   17g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 onions
  • 4 chicken breast halves
  • 1 can pineapple chunks
  • 1 red bell pepper
  • ½ c. teriyaki sauce
  • 2 tbsp. brown sugar
  • 1 tsp. fresh ginger
  • freshly ground pepper
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