Minestrone Soup

Minestrone Soup

Minestrone Soup


Serves 6

Details
  • Servings:   6
  • Calories:   194
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 onion, chopped
  • 2 Cups mushrooms, chopped
  • 1 Cup carrots, diced
  • 14 Ounces can kidney beans (red or white/cannellini)
  • 14 Ounces can garbanzo beans (or second can of kidney beans)
  • 2 fourteen ounce cans of diced tomatoes, undrained
  • water
  • 1 Teaspoon salt
  • 1 Teaspoon pepper
  • 1 Tablespoon Italian seasoning
  • 3/4 Teaspoons garlic powder
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