Hara Bhara Kebab

Hara Bhara Kebab

Hara Bhara Kebab


35 minutes

Details
  • Servings:   12
  • Calories:   140
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 0.25 Cup chana dal (split bengal gram)
  • 2 teaspoon chopped ginger (adrak)
  • 2 teaspoon garlic (lehsun)
  • 1 tablespoon chopped green chillies
  • 1 Cup blanched spinach (palak)
  • 0.5 Cup boiled green peas
  • 0.5 Cup grated paneer (cottage cheese)
  • 1 teaspoon chaat masala
  • 0.25 teaspoon garam masala
  • Salt to taste
  • 0.5 Cup plain flour (maida)
  • 0.75 Cup bread crumbs
  • oil for deep-frying
  • Tomato ketchup for serving
  • green chutney for serving
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