Mushroom Etouffee

Mushroom Etouffee

Mushroom Etouffee


Serves 2

Details
  • Servings:   2
  • Calories:   425
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 8 ounces baby bella mushrooms
  • 1/2 cup diced yellow onion (about 1/2 medium onion)
  • 1/2 cup diced green bell pepper (about a half a pepper)
  • 1/2 cup diced celery (about 2 ribs of celery)
  • 2 tablespoons minced garlic (2-3 cloves)
  • 2 tablespoons unsalted butter
  • 2 tablespoons AP flour
  • 2 tablespoons duck fat (or more butter if going vegetarian)
  • 1 cup low salt chicken broth (or vegetable broth for veggie option)
  • 2 bay leaves
  • 1/2 teaspoon sweet paprika
  • pinch of cayenne pepper
  • 1/2 cup whole milk
  • pinch of white pepper
  • 1/2 cup white wine
  • salt and pepper
  • chopped green onion to serve
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