Creole Crawfish Etouffee

Creole Crawfish Etouffee

Creole Crawfish Etouffee


45 minutes

Details
  • Servings:   4
  • Calories:   264
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 stalk celery, diced
  • 1 onion, diced
  • 1 small green bell pepper, diced
  • 3 cloves garlic, minced
  • 3/4 cup chicken stock or reduced-fat low-sodium chicken broth
  • 1 tablespoon tomato paste
  • 1 pound shelled crawfish tails
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon cayenne pepper, or to taste
  • Coarse salt and freshly ground black pepper
  • Cooked rice, for serving
  • 2 scallions, white and pale green parts only, chopped
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