Pumpkin Orange and Spices oven Porridge

Pumpkin, Orange and Spices oven Porridge

Pumpkin, Orange and Spices oven Porridge


Serves 4

Details
  • Servings:   4
  • Calories:   370
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Ingredients
  • 100 grams Oatmeal
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Nutmeg
  • 1/4 teaspoon Ginger
  • 1 pinch Salt
  • 3 pieces Cardamom
  • 1 piece Orange
  • 1 piece Pear
  • 2-3 tablespoons Raisin
  • 2 tablespoons Almond
  • 2 tablespoons Pinion
  • 400 milliliters Oat drink
  • 100 milliliters Cream
  • 200 grams Pumpkin puree
  • 1 tablespoon Honey
  • 2 tablespoons Brown sugar
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