Soy Curl Mac n Cheese

Soy Curl Mac 'n Cheese

Soy Curl Mac 'n Cheese


Serves 4

Details
  • Servings:   4
  • Calories:   646
  • Protein:   43g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups soy curls
  • 2 cups warm water plus
  • 2 cups cold water, or more as needed, divided
  • 2 tablespoons vegan margarine (such as Earth Balance)
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons vegan chicken-flavored seasoning (we used Chik-Style Seasoning by Butler Foods)
  • 1/4 to 1/2 teaspoon freshly ground pepper
  • 1 cup spelt elbow pasta
  • 2 tablespoons nutritional yeast
  • 1/2 to 1 teaspoon salt
  • 2 ounces shredded vegan cheese (optional)
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