Quick Chili

Quick Chili

Quick Chili


Serves 4

Details
  • Servings:   4
  • Calories:   538
  • Protein:   32g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.4 ounces (40 grams, or about 1 thick cut slice) bacon, minced
  • 5.6 ounces (160 grams or about 1 small) onion, finely diced
  • 1 poblano pepper, seeds and stem removed, finely diced
  • 1.8 ounces (50 grams, or about 1/2 small) carrot, peeled and grated
  • .35 ounces (10 grams, or about 2 medium cloves) garlic, finely minced
  • 1/2 cup red wine
  • 1 pound (453 grams) ground beef
  • 1/2 cup water
  • 1 small can (14 ounces) whole stewed tomatoes
  • 1 small can (14 ounces) cooked beans, drained
  • 1 tablespoon chili powder
  • 1 tablespoon tomato paste
  • 1 teaspoon salt
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