Soupy Black Beans with Dumplings

Soupy Black Beans with Dumplings

Soupy Black Beans with Dumplings


Serves 4

Details
  • Servings:   4
  • Calories:   440
  • Protein:   19g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 1⁄2 lb. dried black beans
  • 1 1⁄3 cups white masa harina
  • 1⁄2 tsp. salt
  • 2 dried chipotle chiles
  • 1 dried ancho chile
  • 1 white onion, peeled and chopped
  • 1 clove garlic, peeled and chopped
  • 2 tbsp. extra-virgin olive oil
  • 1 lb. swiss chard
  • 1 sprig fresh epazote (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library