Vegetarian Brunch Frittata

Vegetarian Brunch Frittata

Vegetarian Brunch Frittata


Serves 4

Details
  • Servings:   4
  • Calories:   321
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast, brunch
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 9 eggs
  • 1/2 onion
  • 2 green onion
  • 1 boiled potato
  • 6 asparagus stalks
  • 2.5 cups fresh spinach
  • 7-8 grape tomatoes
  • 1 tablespoon feta cheese
  • 2 tablespoons parmesan cheese
  • 3 sprigs fresh thyme
  • 1/2 teaspoon dry parsley
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 2 tablespoons butter
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