Lime Crab Soup

Lime-Crab Soup

Lime-Crab Soup


Serves 4

Details
  • Servings:   4
  • Calories:   472
  • Protein:   24g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 4 limes, zested and juiced
  • 3 cups fresh corn, cut from about 6 cobs
  • 1/2 chipotle chile in adobo sauce, seeded, plus 1 tablespoon adobo sauce
  • 4 cups reduced-sodium nonfat chicken broth
  • 1/2 teaspoon salt, divided
  • 1/2 pound cooked crabmeat
  • 1 avocado, pitted and diced
  • 1/4 cup packed chopped fresh cilantro
  • 1/2 teaspoon crushed cumin seeds
  • 4 ounces tortilla chips or strips (optional)
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