Artichoke and Mushroom Frittata

Artichoke and Mushroom Frittata

Artichoke and Mushroom Frittata


Serves 2

Details
  • Servings:   2
  • Calories:   542
  • Protein:   26g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 Cup olive oil
  • 1/2 small onion, chopped
  • 2 cloves garlic, sliced
  • 2 1/2 Ounces beech mushrooms (honshimeji)
  • 2 fresh artichoke hearts
  • 4 eggs, beaten
  • Kosher salt and freshly ground black pepper, to taste
  • 1/3 Cup grated Parmigiano-Reggiano
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