Blackened Catfish with Cantaloupe Salsa recipes

Blackened Catfish with Cantaloupe Salsa recipes

Blackened Catfish with Cantaloupe Salsa recipes


30 minutes

Details
  • Servings:   2
  • Calories:   427
  • Protein:   37g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • mexican
Ingredients
  • 1 1/2 cups cantaloupe, small dice
  • 1 green onion, sliced
  • 1/2-1 jalapeno pepper (washed, seeded and finely chopped), to taste
  • small handful fresh cilantro, washed and chopped
  • salt
  • freshly ground pepper
  • juice from 1/2-1 small lime, to taste
  • 1 large clove garlic
  • 1 1/2 tbsp butter
  • 1 1/2 tsp sweet paprika
  • 1 tsp cumin
  • 3/4 tsp freshly ground black pepper
  • 1/2 tsp salt
  • 1/4-1/2 tsp cayenne, to taste
  • 1 lb catfish fillets, about 4 fillets
  • 2 tsp fresh lemon thyme, minced
  • 1/2 tsp olive oil
  • 1 lime, sliced for garnish
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