Vegetarian Gefilte Fish

Vegetarian Gefilte Fish

Vegetarian Gefilte Fish


1 hour

Details
  • Servings:   6
  • Calories:   75
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 42 grams (about 1 medium) carrot, half peeled and roughly chopped (scant 1/4 cup); half left whole
  • 75 grams (3/4 cup) roughly chopped cauliflower
  • 75 grams (about 1/4 medium, 3/4 cup) peeled roughly chopped parsnip
  • 33 grams (1/4 cup) raw, unsalted cashews or walnuts
  • 40 grams (1/4 medium, heaped 1/4 cup) white onion
  • 1 large egg
  • Kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon granulated sugar
  • 1 1/2 teaspoons Old Bay Seasoning
  • 1 teaspoon very finely ground wakame powder
  • 1 large lemon
  • 2 tablespoons matzo meal (not matzo ball soup mix)
  • Prepared horseradish, for serving
  • Roughly chopped parsley or dill, for garnish (optional)
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