Make Your Own Spring Chopped Salad

Make-Your-Own Spring Chopped Salad

Make-Your-Own Spring Chopped Salad


Serves 6

Details
  • Servings:   6
  • Calories:   571
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the chopped salad:
  • 5 to 6 cups cut, cleaned greens (I use romaine & Treviso), cut into 1-inch ribbons
  • 1 cup blanched fresh (or frozen) peas
  • 1 cup chopped fresh herbs (I use a mix of chives, mint, parsley)
  • 4 to 5 radishes, finely chopped
  • 1/2 avocado, diced
  • 1 cup garbanzo beans
  • 1 cup chopped sharp cheddar cheese
  • 1 cup salami, such as finocchiona
  • 1/4 cup toasted pepitas
  • Other options: cucumber, red onion, scallions, blanched green beans, asparagus, pickled peppers, olives, shaved fennel, white beans
  • For the shallot and cider vinegar vinaigrette:
  • 6 tablespoons olive oil
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced
  • 3 tablespoons finely chopped shallot
  • 1 teaspoon dried oregano, crushed
  • 1 pinch sugar
  • Salt and pepper, to taste
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