Chicken Tikka Salad Recipe

Chicken Tikka Salad Recipe

Chicken Tikka Salad Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   915
  • Protein:   76g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   60g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 1/3 cup Greek yogurt
  • salt to taste
  • 1/2 teaspoon pure red chile powder, or paprika, for color
  • 1 teaspoon ground cumin
  • 1/2 -inch piece fresh ginger, peeled and pounded into a paste
  • 2 garlic cloves, peeled and pounded into a paste
  • 1 tablespoon vegetable oil
  • 3/4 teaspoon chaat masala
  • 1 1/2 teaspoon lemon juice, or to taste
  • 2 good pinches dry fenugreek leaves, crushed in your hand
  • 3/4 teaspoon garam masala
  • 1/2 teaspoon white wine vinegar
  • 1- 1 1/2 tablespoon lemon juice
  • 1 very small garlic clove, peeled
  • 2 tablespoons pistachios, skinned if possible
  • 2 1/2 tablespoons vegetable oil
  • 1/2 teaspoon freshly ground black pepper
  • 1 small pinch sugar
  • 2 boneless chicken breasts, skinned, pricked with a fork, and slashed across the thicker part on the top surface
  • 1 tablespoon melted butter or vegetable oil
  • 6 ounces mixed salad leaves
  • small handful fresh mint leaves
  • 20 pistachios, skinned if possible
  • 8-10 cherry tomatoes, halved or quartered
  • small handful thin green beans, blanched for 2 minutes
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