Simple Swiss Chard Frittata

Simple Swiss Chard Frittata

Simple Swiss Chard Frittata


40 minutes

Details
  • Servings:   4
  • Calories:   362
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons (or so) of olive oil
  • 1 medium sized onion, roughly chopped
  • 1 bunch swiss chard, leaves only.
  • 1-2 cloves of garlic
  • 6-8 eggs
  • ½ teaspoon each of dried thyme and basil (or more if you have fresh herbs)
  • 1 cup of swiss cheese (yes, i used pre-grated that i found in the fridge).
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