Poached Egg With Spinach and Tomato
Poached Egg With Spinach and Tomato is a dairy free and lacto ovo vegetarian recipe with 2 servings.
Poached eggs with broccoli tomatoes wholemeal flatbread
Details
- Servings: 6
- Dish: main course
Cuisine
- american
Ingredients
- 100g thin-stemmed broccoli, trimmed and halved
- 200g cherry tomatoes on the vine
- 4 medium free-range eggs (fridge cold)
- 2 wholemeal flatbreads (see Goes well with for recipe)
- 2 tsp mixed seeds (such as sunflower, pumpkin, sesame and linseed)
- 1 tsp olive oil
- good pinch of chilli flakes
Instructions
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