Baby Saffron Squid Stuffed with Bulgur and Zahtar

Baby Saffron Squid Stuffed with Bulgur and Zahtar

Baby Saffron Squid Stuffed with Bulgur and Zahtar


Serves 4

Details
  • Servings:   4
  • Calories:   138
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1/4 Cup fine bulgur, rinsed and drained
  • 1 Tablespoon fine bulgur, rinsed and drained
  • Freshly squeezed juice of a lemon
  • 1/2 Cup white wine
  • 1 Pinch of saffron fronds
  • 1 Tablespoon tomato purée/paste
  • 2 garlic cloves, crushed
  • 2 Teaspoons runny honey
  • 1 Tablespoon Zahtar, reserve a little for garnishing
  • 8 baby squid, prepared as described in the intro
  • Sea salt and freshly ground black pepper
  • 3 sprigs fresh thyme
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library