Winter Citrus Salad with Currants and Goat Cheese

Winter Citrus Salad with Currants and Goat Cheese

Winter Citrus Salad with Currants and Goat Cheese


Serves 10

Details
  • Servings:   10
  • Calories:   319
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the salad
  • 3 heads of frisée lettuce, about 12 ounces
  • 2 ounces (56.7 g) radish sprouts
  • 1 large ruby red grapefruit, sectioned
  • 6 tangerines, sliced in wheels
  • 2 avocados, sliced
  • 2 red pears, julienne sliced
  • 3-4 ounces (85-113.5 g) lucques olives
  • or other non salt brine version)
  • 5 ounces red currants
  • 3 ounces (85 g) fresh goat cheese with herbs
  • For the emulsion/dressing
  • For the pineapple emulsion
  • ½ cup (136.5 ml) pineapple juice
  • 2 tablespoons (28 g) avacado honey
  • ½ cup (136.5 ml) avocado oil
  • Emulsifying blender, blender or food processor
  • 1 teaspoon (5 ml) freshly ground pepper
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