Conquering Fish: Pesto Stuffed Trout

Conquering Fish: Pesto Stuffed Trout

Conquering Fish: Pesto Stuffed Trout


Serves 6

Details
  • Servings:   6
  • Calories:   178
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 whole sea trout filleted, skin on and pinned boned
  • large bunch of flat leaf parsley – stalks torn off
  • bunch of basil leaves
  • large handful (approx 80g or 3 ounces) almonds
  • 150g (5.3 ounces) fresh ricotta
  • zest and juice of a large lemon
  • salt + pepper
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