Red Wine Beef with Pink Peppercorns

Red Wine Beef with Pink Peppercorns

Red Wine Beef with Pink Peppercorns


Serves 10

Details
  • Servings:   8
  • Calories:   328
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • coconut oil
  • 2.6 pounds beef (chuck steak or beef cheeks)
  • 1 tablespoon buckwheat flour
  • sea salt and black pepper to taste
  • 2 carrots, roughly chopped
  • 1 celery stalk, roughly chopped
  • 3 shallots, roughly chopped
  • 3 garlic cloves, crushed
  • ¼ cup tomato paste
  • a few sprigs of thyme
  • 2 bay leaves
  • 2 cups of red wine
  • 1-2 cups of beef stock
  • pink peppercorns, to garnish
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