Savory Oatmeal and Soft Cooked Egg

Savory Oatmeal and Soft-Cooked Egg

Savory Oatmeal and Soft-Cooked Egg


Serves 1

Details
  • Servings:   1
  • Calories:   248
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ cup quick-cooking rolled oats
  • Coarse salt and ground pepper
  • Nonstick cooking spray
  • 1 large egg
  • 2 tablespoons shredded sharp cheddar
  • 1 tablespoon thinly sliced scallion greens
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