Calabacitas with Thick and Creamy Cashew Cheese

Calabacitas with Thick and Creamy Cashew Cheese

Calabacitas with Thick and Creamy Cashew Cheese


Serves 6

Details
  • Servings:   6
  • Calories:   248
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 grey squash or zucchini
  • 1 cup chopped bell peppers
  • 1/3 cup diced red onion
  • 2 cloves diced garlic
  • 1 tsbp vegetable oil
  • 2 tsp vegan margarine
  • Fresh squeezed lemon juice
  • Jalapeno sauce – optional
  • Sliced avocado – optional For the Cashew Cheese
  • 1 cup soaked cashews
  • 1/4 cup cashew milk
  • 1 tbsp nutritional yeast
  • 1 tbsp vegan mayo
  • 2 tsp lemon juice
  • 1 tsp vegan margarine
  • Dash of garlic powder
  • Salt and pepper
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