Tuna Casserole

Tuna Casserole

Tuna Casserole


1 hour

Details
  • Servings:   8
  • Calories:   355
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Coarse salt and ground pepper
  • ¾ pound tubetti or elbow macaroni
  • 1 cup panko (Japanese breadcrumbs)
  • ½ ounce Parmesan, grated (2 tablespoons)
  • 2 tablespoons plus 2 teaspoons extra-virgin olive oil
  • 1 yellow onion, diced small
  • 3 tablespoons all-purpose flour
  • 2 ½ cups low-sodium chicken broth
  • 1 ½ cups whole milk
  • 2 cans (6 ounces each) solid light tuna packed in water, drained and flaked
  • 1 cup frozen peas, thawed
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