Chicken Andouille Gumbo

Chicken & Andouille Gumbo

Chicken & Andouille Gumbo


Serves 10

Details
  • Servings:   10
  • Calories:   1040
  • Protein:   83g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   62g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • *1 medium whole chicken, cut up (or)
  • *4 boneles, skinless chicken thighs (or)
  • *6-8 boneless, skinless chicken tenders (or)
  • *3 large boneless skinless chicken breasts
  • · olive oil, extra virgin
  • 1 c all pupose flour
  • 1 large onion, diced
  • 3 celery stalks, chopped
  • 1 heaping Tbsp garlic, minced
  • 1 large bell pepper, chopped
  • 1-3 bay leaves, depending on size
  • 2 Tbsp fresh parsley, chopped (or) 1 tbsp dried parsley
  • 1 can(s) diced tomatoes with juice (optional)
  • 1/2 lb andouille sausage, sliced
  • 1/2 lb smoked sausage, sliced
  • 4 c chicken broth
  • 1/3 c green onions, sliced for garnish
  • · fresh chopped parsley for garnish
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