Navas Hearty Lentil and Mushroom Shepherds Pie

Ingredients

• 8 large or 10 medium potatoes
• 2 tablespoons nonhydrogenated margarine* (optional, see notes)
• 1/2 cup rice milk
• Salt to taste
• 2 tablespoons olive oil* (optional, see notes)
• 1 large onion (finely chopped)
• 2 cloves garlic (minced)
• 6 ounces cremini or baby bella mushrooms
• 2 15-ounce cans Lentils (or about 3 1/2 cups cooked lentils with a little of their cooking liquid, lightly drained but not rinsed)
• 2 tablespoons dry red wine (optional)
• 1-2 Tablespoons reduced-sodium soy sauce or Bragg’s liquid aminos*
• 2 teaspoons seasoning blend (such as Spike or Mrs. Dash)
• 1/2 teaspoon dried thyme
• Freshly ground pepper to taste
• 3 tablespoons cornstarch or arrowroot
• 8-10 Ounces baby spinach or arugula leaves
• 1 cup fresh bread crumbs or panko bread crumbs (gluten-free if needed)

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