Swiss Chard with Lemon and Hazelnuts

Swiss Chard with Lemon and Hazelnuts

Swiss Chard with Lemon and Hazelnuts


Serves 2

Details
  • Servings:   2
  • Calories:   208
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 large bunch Swiss or rainbow chard
  • 1 lemon zested
  • 1 teaspoon extra virgin olive oil
  • 1/4 cup hazelnuts, toasted and roughly chopped
  • sprinkle of sea salt
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