Soba Noodles in Mushroom Broth with Taro and Kabocha Squash

Soba Noodles in Mushroom Broth with Taro and Kabocha Squash

Soba Noodles in Mushroom Broth with Taro and Kabocha Squash


Serves 4

Details
  • Servings:   4
  • Calories:   622
  • Protein:   24g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   124g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 10 dried shiitake mushrooms
  • 5 Cups boiling water
  • 1 Pound refrigerated or frozen precooked soba noodles (if frozen, do not thaw)
  • 1/2 Cup light soy sauce
  • 1/3 Cup mirin
  • 1/2 Teaspoon Asian sesame oil
  • 1/2 Teaspoon granulated sugar
  • 2 Tablespoons sake or mirin
  • 12 Ounces small taro roots, trimmed, peeled, rinsed, halved lengthwise, and cut crosswise into 1/4-inch-thick slices
  • 4 Ounces daikon, peeled, halved lengthwise, and cut crosswise into 1/4-inch-thick slices
  • 1 medium-sized carrot, peeled and cut on a bias into 1/4-inch-thick ovals
  • 1 naga negi, white and light green part only, trimmed and cut on a bias into 1/4-inch-thick ovals
  • 3 1/2 Ounces bunashimeji mushrooms, trimmed and pulled apart
  • 1 Pound kabocha squash, seeded, unpeeled, and cut into bite-sized cubes
  • Shichimi togarashi, for serving
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