Tia Gwens Tabbouleh

Tia Gwen's Tabbouleh

Tia Gwen's Tabbouleh


50 minutes

Details
  • Servings:   10
  • Calories:   78
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 1⁄2 cups water
  • 1 tablespoon olive oil
  • 1⁄2 teaspoon salt
  • 1 cup uncooked Bulgar wheat
  • 1 large tomatoes, seeded and diced (1 c.)
  • 1⁄4 cup sliced green onion
  • 1 cup snipped fresh parsley
  • 2 tablespoons snipped of fresh mint (optional)
  • 1 -2 lemon
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