Palmito Guisado Recipe Stewed Heart of Pa

Palmito Guisado Recipe (Stewed Heart of Pa

Palmito Guisado Recipe (Stewed Heart of Pa

By dominicancooking.com
Serves 4

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Details
  • Servings:   4
  • Calories:   159
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • * 2 tablespoon of olive oil
  • * 1 large purple onion thinly sliced
  • * 1 large green bell pepper thinly sliced
  • * 4 plum tomato, cubed
  • * 1/2 tablespoon of crushed garlic
  • * 1/2 teaspoon of fruit vinegar
  • * 1 doz olive
  • * 2 lb [0.9 kg] of pre cooked heart of palm
  • * 2 cup of water
  • * 1/4 teaspoon of ground black pepper
  • * 1 teaspoon of salt
Instructions

Palmito Guisado Recipe (Stewed Heart of Pa serves 4 original recipe by dominicancooking.com.

View original preparation instructions

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