Tofu Gumbo

Name: Tofu Gumbo
Ingredients: 2 cups onion diced; 2 cups vegetable stock; cup canned tomatoes crushed; cup carrots cut ¼ inch thick; 1 cup celery cut ¼ inch thick; 4 cups okra cut ¼ inch thick; 1 cup red bell pepper diced; 1 cup green bell pepper diced; 1 cup yellow squash sliced; 10 ounces spinach chopped; cup corn fresh or froz,thawed; 6 Cloves garlic sliced; 1 tablespoon cajun seasoning; 1 teaspoon paprika; 1 tablespoon gumbo file powder; teaspoon fenugreek seed; teaspoon red pepper flakes; 10 ounces tofu pressed and cubed; fresh ground pepper; salt