Gumbo Zherbes with Wild Rice

Gumbo Z'herbes with Wild Rice

Gumbo Z'herbes with Wild Rice


Serves 10

Details
  • Servings:   8
  • Calories:   292
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 1/2 tablespoons olive oil or vegetable oil
  • 1 cup wild rice
  • 1 small onion, chopped
  • 1/2 pound ham, diced
  • 1/2 tablespoon chopped garlic
  • 2 pounds mixed greens (1/2 pound each spinach, collard greens, turnip greens and cabbage leaves), tough stems removed and coarsely chopped
  • 3 quarts chicken stock
  • 3 tablespoons chopped green onions
  • Chopped parsley leaves, for garnish
  • Pinch ground thyme
  • Salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library