Ricotta pancakes with winter fruit compote vanilla yogurt

Ricotta pancakes

Ricotta pancakes


Serves 8

Details
  • Servings:   4
  • Calories:   493
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   47g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • british
Ingredients
  • 2 apples peeled, cored and cut into wedges
  • 2 pears peeled, cored and cut into chunks
  • 4 dates stoned and chopped
  • 1 cinnamon stick
  • 3 oranges 1 juiced and 2 segmented
  • 4g 0% fat Greek yogurt
  • 1 tsp vanilla bean paste
  • 140g plain flour
  • 1 tsp baking powder
  • 2 large eggs separated
  • 150ml skimmed milk
  • 175g ricotta
  • 1 tbsp vegetable oil
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