Apple and Almond Soufflé Recipe

Apple and Almond Soufflé Recipe

Apple and Almond Soufflé Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   127
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 medium baking apples, peeled, cored, and cut into bite-size pieces
  • ¼ cup water
  • 3 tablespoons sugar substitute
  • ½ teaspoon almond extract
  • 5 egg whites
  • ¼ cup sliced almonds, toasted (optional)
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