Pan Fried Fish With Brown Butter And Parsley

Pan-Fried Fish With Brown Butter And Parsley

Pan-Fried Fish With Brown Butter And Parsley

By Donna Hay
Serves 4

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Details
  • Servings:   4
  • Calories:   143
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 40 g butter
  • 2 x 200g firm white fish fillets, skin on
  • 1 clove garlic, crushed
  • 1 tablespoon finely grated lemon rind
  • ¼ cup (60ml) dry white wine
  • 2 tablespoons chopped flat-leaf parsley leaves
  • sea salt and cracked black pepper
  • snow peas (mange tout), blanched, and lemon wedges, to serve
Instructions

Pan-Fried Fish With Brown Butter And Parsley serves 4 original recipe by Donna Hay.

View original preparation instructions

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