Seared Skate with Baby Root Vegetables and Sauce Grenobloise

Seared Skate with Baby Root Vegetables and Sauce Grenobloise

Seared Skate with Baby Root Vegetables and Sauce Grenobloise


1 hour 20 minutes

Details
  • Servings:   16
  • Calories:   350
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 8 small red beets with tops
  • 8 small golden beets with tops
  • Salt
  • 8 small white turnips with tops
  • 2 pounds spinach, cleaned, stems removed (can use 1 pound if beet and turnip greens are in good quality)
  • 8 new potatoes
  • 1/2 cup olive oil, divided plus 2 tablespoons
  • 1 tablespoon fresh thyme, roughly chopped
  • Freshly ground black pepper
  • 2 large skate wings, skinned and filleted
  • 2 cups Wondra flour
  • 1/4 pound unsalted butter
  • 3 lemons, 1 segmented and 2 juiced
  • 3/4 cup demi-glace (chicken or veal)
  • 4 slices white bread (not Wonder), cut into 1/2-inch cubes and toasted
  • 2 tablespoons flat-leafed parsley, roughly chopped
  • 2 tablespoons capers (non-pareil), drained
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