Whole Wheat Crepes with Apple Filling

Whole Wheat Crepes with Apple Filling

Whole Wheat Crepes with Apple Filling


Serves 6

Details
  • Servings:   4
  • Calories:   269
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   29g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • For the Filling:
  • 1 Tbsp butter
  • 4 apples, peeled and small dice
  • 2 Tbsp light brown sugar
  • 1/4 cup water
  • 2 tsp cinnamon
  • For the Crepes:
  • 1/2 cup whole wheat flour
  • 1/4 cup all purpose flour
  • 3 egg whites, lightly beaten
  • 1/8 tsp salt
  • 1 Tbsp powdered sugar
  • 1 cup reduced fat milk
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