Bacon and corn soufflé omelettes

Bacon and corn soufflé omelettes

Bacon and corn soufflé omelettes

By womensweeklyfood.com.au
25 minutes

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Details
  • Servings:   2
  • Calories:   854
  • Protein:   42g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   68g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 3 rindless bacon rashers (195g), chopped finely
  • 1 clove garlic, crushed
  • 1/2 medium red capsicum (100g), chopped finely
  • 3 green onions, chopped finely
  • 125 gram can corn kernels, drained
  • 6 eggs, separated
  • 1 tablespoon water
  • 20 gram butter
  • 1/2 cup (60g) finely grated gruyère cheese
Instructions

Bacon and corn soufflé omelettes serves 2 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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