Chunky Red Chili

Chunky Red Chili

Chunky Red Chili


Serves 8

Details
  • Servings:   8
  • Calories:   483
  • Protein:   33g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 1 pound ground beef
  • 1 pound beef stew meat, cut into 1/2 inch chunks
  • 1 large onion, coarsely chopped
  • 1 medium green bell pepper, ribs and seeds removed, coarsely chopped
  • One 28-ounce can whole plum tomatoes, drained
  • One 8-ounce can tomato sauce
  • One 15 1/2 ounce can red kidney beans, rinsed and drained
  • One 15 1/2 ounce can black beans, rinsed and drained
  • 3 tablespoons packed light brown sugar
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons red wine vinegar
  • 1 tablespoon chili powder
  • 2 teaspoons dried basil
  • 2 teaspoons ground cumin
  • 2 teaspoons kosher salt
  • 2 bay leaves
  • Tortilla chips, for serving (optional)
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