Chili And Cornbread Cups Recipe

Chili And Cornbread Cups Recipe

Chili And Cornbread Cups Recipe


Serves 8

Details
  • Servings:   8
  • Calories:   981
  • Protein:   46g
  •  
  • Fiber:   15g
  • Sugar:   24g
  • Carb Total:   89g
  •  
  • Trans Fat:   2g
  • Saturated:   16g
  • Fat Total:   45g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups flour
  • 2 cups cornmeal
  • 1/4 cup sugar
  • 1 1/2 tablespoons baking powder
  • 1 teaspoon salt
  • 2 eggs
  • 2 3/4 cups milk
  • 1/2 cup sour cream
  • 1/4 cup vegetable oil
  • 1 1/2 cups cheddar cheese, shredded
  • 2 tablespoons vegetable oil
  • 2 medium onions, finely chopped
  • 1 red bell pepper, finely chopped
  • 1 green bell pepper, finely chopped
  • 5 cloves garlic, finely chopped
  • 1/4 cup chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • 2 pounds 85% lean ground beef
  • 2 15-ounce cans kidney beans, rinsed
  • 1 28-ounce can diced tomatoes
  • 1 28-ounce can tomato puree
  • cayenne pepper, to taste
  • Salt and pepper
  • sour cream
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