Maple Fig Pecan Apple Orange Melange with Feta Sprinkles

Maple Fig Pecan Apple-Orange Melange with Feta Sprinkles

Maple Fig Pecan Apple-Orange Melange with Feta Sprinkles


Serves 8

Details
  • Servings:   8
  • Calories:   324
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   37g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • greek
  • american
Ingredients
  • 1/2 cup pure maple syrup, light grade
  • 1/2 cup fig jam, purchased or make your own
  • 4 pieces green apples, cored and 1/8-1/4 inch sliced with skin on
  • 4 pieces oranges, skin and pith removed, sectioned
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 1 cup feta cheese or goats cheese,
  • 1 cup pecans, toasted, chopped into small pieces, optional
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