Black Eyed Pea Summer Salad

Black-Eyed Pea Summer Salad

Black-Eyed Pea Summer Salad


Serves 10

Details
  • Servings:   8
  • Calories:   287
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 2 ears fresh corn, or 1 1/2 cups frozen corn kernels
  • 2 tablespoons unsalted butter
  • 2 medium limes
  • 2 tablespoons olive oil
  • 2 teaspoons honey
  • 2 teaspoons hot sauce, such as Crystal
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 (about 15-ounce) cans black-eyed peas
  • 1 pint cherry tomatoes (about 11 ounces)
  • 2 large ripe but firm avocados (about 1 pound total)
  • 1 medium English cucumber
  • 1/4 small bunch cilantro leaves and tender stems
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