Black Bean Cumin Dip

Black Bean Cumin Dip

Black Bean Cumin Dip

By Food Network
1 hour 5 minutes

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Details
  • Servings:   12
  • Calories:   112
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Comments
Ingredients
  • 2 pounds cooked black beans
  • 1 1/2 teaspoons chopped garlic
  • 1 1/2 teaspoons toasted cumin seed, ground
  • 1/4 cup cilantro leaves
  • 1/4 cup sour cream
  • 1/2 jalapeno, chopped
  • Salt and freshly ground black pepper
Instructions

Black Bean Cumin Dip serves 12 original recipe by Food Network.

View original preparation instructions

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