Sunnys Easy Roasted Garlic and Pumpkin Hummus

Sunny's Easy Roasted Garlic and Pumpkin Hummus

Sunny's Easy Roasted Garlic and Pumpkin Hummus

By Food Network
2 hours 35 minutes

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Details
  • Servings:   4
  • Calories:   510
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
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Ingredients
  • 1/2 cup olive oil
  • 3 cloves garlic, smashed
  • One 15.5-ounce can garbanzo beans, drained
  • 1 cup canned pumpkin puree
  • 2 tablespoons lemon juice, plus more if needed
  • 2 tablespoons tahini
  • 1/2 teaspoon pumpkin pie spice
  • Kosher salt
  • 1/4 cup pumpkin seeds
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper
Instructions

Sunny's Easy Roasted Garlic and Pumpkin Hummus serves 4 original recipe by Food Network.

View original preparation instructions

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