Gluten Free Chicken Cutlets with Greens

Gluten Free Chicken Cutlets with Greens

Gluten Free Chicken Cutlets with Greens


1 hour

Details
  • Servings:   4
  • Calories:   1091
  • Protein:   67g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   78g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 1 1/4 cups gluten free Panko breadcrumbs or traditional Panko breadcrumbs *
  • 1 1/4 cups ground almonds use a blender or food processor to grind them into coarse crumbs
  • 1 teaspoon garlic powder
  • 2 teaspoons onion powder
  • 1/2 teaspoon dried thyme
  • 1 teaspoon kosher salt plus more for seasoning
  • 1/2 teaspoon freshly ground pepper plus more for seasoning
  • 1/2 cup gluten free flour blend OR all purpose flour*
  • 3 large eggs
  • 3 tablespoons Dijon mustard
  • 2 lbs boneless skinless chicken breasts, sliced and/or pounded out very thin
  • neutral oil for frying I like grape seed
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